How I Lost Weight and Kept Fat Off for Almost 4 Years

If you lose weight by making changes that become part of your lifestyle, keeping the weight off is easier, Rachel Hosie has found.

Fat Cell Numbers in Teen Years Linger for a Lifetime

Fat Loss: The Ultimate Guide (How To Burn Fat Fast and Keep It Off

9 Hard Truths About Weight Loss

Why you shouldn't exercise to lose weight, explained with 60+

How I Lost Weight and Kept Fat Off for Almost 4 Years

Weight Loss Success Stories: Inspiring Before & After Pics

I Went From Overweight To Shredded in a Year—Here's How

15 top ways to lose body fat while staying healthy

How I Lost 20 Pounds in 4 Months

How I Lost Weight and Kept Fat Off for Almost 4 Years

Surprisingly simple tips from 20 experts about how to lose weight

Understanding the 4 Different Types of Fat

Why you shouldn't exercise to lose weight, explained with 60+