What to Know About Exercise Heart Rate During Pregnancy

It's a common misconception that you should keep your heart rate under 140 bpm during exercise while pregnant. Here's what experts want you to know.

The Latest Guidelines on Exercising during Pregnancy. - Grand Slam Physio

You DO NOT NEED to monitor your heart rate in your training 🛑 Yes, even if you're pregnant 🤯 Swipe right to find out why 🫡

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Guide to Heart Rate During Exercise with Chart — Runstreet

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Guide to Heart Rate During Exercise with Chart — Runstreet

What to Know About Exercise Heart Rate During Pregnancy

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