By A Mystery Man Writer
This practice is for a healthy second chakra, the Sacral Chakra (Swadhisthana Chakra) - the energetic centre located around the lower abdomen. These set of exercises focus on the area around your spleen, bladder, kidneys, liver, and reproductive organs. Enjoy this led class by Kundalini yoga teacher <a href="teachers/patty-kikos" title="Kundalini Yoga Teacher - Patty Kikos">Patty Kikos</a>
Igniting the Seven Chakras
Teacher Training — Soul Adventures
Chakra in Yoga - The Best Yoga School in Rishikesh
Kundalini Yoga Intermediate Class 1
Kundalini Yoga Beginners Class 2
Leah Fae - Home
What Is Kundalini Yoga?
Support with Kundalini Awakenings / Risings or with Kundalini Disturbances
The Subtle System
Kundalini Tantra - 2 Day Course — Bamboo Yoga School Byron Bay
Kundalini Yoga Through the Chakras with Dawn Rabey
Kundalini Yoga Class 2