LOWER BODY HIIT - SHEFIT
By A Mystery Man Writer
It's the new year, so time to kick it into gear! You can do this at home or at the gym because in 2020, there are no excuses. This lower body HIIT workout designed by Brand Ambassador Karrah Peden Trammell is made up of four supersets that are sure to work those legs! Grab your SHEFIT and weights, and let's get moving!
This Lower Body HIIT Workout Will Target Your Legs and Butt in Less Than 30 Minutes
This Lower Body HIIT Workout Will Target Your Legs and Butt in Less Than 30 Minutes
25-Minute Full Body HIIT Workout
LOWER BODY HIIT - SHEFIT
At Home HIIT Workout - SHEFIT
30 MIN KILLER LOWER BODY HIIT Workout - With Weights, No Repeat, Leg Day Home Workout
LOWER BODY HIIT - SHEFIT
Full Body HIIT: Let's Get Strong - SHEFIT
Your muscles need to feel some strain in order to make a change. Using small 5 pound weights won't help you get the to…
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Lower Body & Legs HIIT Workout
This Lower Body HIIT Workout Will Target Your Legs and Butt in Less Than 30 Minutes
30 MIN Lower Body HIIT, No Equipment, No Repeats, At Home KILLER Leg Day Workout
Core and Lower body w/ Resistance band. This one is great for home gym
30 MIN KILLER Lower Body HIIT Workout - No Repeat, No equipment
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- Human Kinetics - You only need a pair of dumbbells and 30 minutes to complete this lower body & upper body HIIT workout. Follow timings as shown for each individual block of
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