Leg raises on the pull up bar - 4 variations

Leg raises on the pull up bar - 4 variations

Bushy Park - London - Outdoor gym (www.workoutparks.co.uk)

Assisted explosive pull up variations (beginners x calisthenics x street workout)

How to Improve your Hand Balancing Strength

10 Pull Up or Chin Up Variations (part 1)

WSWCF Championships UK stage - Reece JB (uncut)

5 fundamental push up variations (calisthenics work out)

5 abs exercises on a pull up bar for 6 pack abs (calisthenics x street workout x crossfit)

Stormzy x calisthenics x Incite Fitness bars

Get Six Pack Abs part 2 - Ab Ripper (Pull Up Bar Version)

Bushy Park - London - Outdoor gym (www.workoutparks.co.uk)

Oxford Bar Meet (part 1) 13.09.09

S01E15 Lemar x UK Calisthenics x 60 Second Series

Calisthenics on Instagram compilation - 2015 November Part 1 (@incitefitness)