Legs, Bums & Tums - PD Fitness

Monday mornings 9.30am This class is designed to give an all over full body toning and aerobic experience. The class is set to cater for all fitness levels, easier and harder alternatives will be given to every exercise whilst attaining the added motivation that group exercise creates. Both members and non members welcome to this…

LBT classes are always popular and this is a great 45-minute Workout using weights and bands giving your new ideas to freshen up your LBT.

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The classic class is BACK with a twist!, Mobility and strength plus a whole range of exercises and sequences for your LBT classes live and online!

Legs Bums and Tums 2022