MFR + yoga — YOGARU

Join me for my online MFR Workshop to roll away your physical and mental tension. WHAT IS MYOFASCIAL RELEASE (MFR)? Studying myofascial release (MFR) with Yoga Medicine® has been a game changer for my overall wellness. We all have areas of habitual tension or sustain repeat injuries. I h

Finding the pause between breaths

YOGARU

Cork Massage Ball - Yoga Prop - Tribe

Cork Massage Ball - Yoga Prop - Tribe

Миофасциальный релиз в Перми. Упражнения в йога-студии Кора

Sequences — YOGARU

Cork Massage Ball - Yoga Prop - Tribe

A. C. Bhaktivedanta Swami Prabhupada - Prabhupada Books

Миофасциальный релиз в Перми. Упражнения в йога-студии Кора

MFR + yoga — YOGARU

Направления йоги в студии Santali

MOST AKWARD POSES EVERRRRRRRRR!!!!!!!!!!!!!! yoga challenge - video Dailymotion

Sequences — YOGARU

Fly Yoga МФР онлайн курс