Make Your Own Lumbar Roll for Proper Posture

One of the causes of low back pain is sitting with poor posture. Learn how to make a lumbar roll to support your posture and treat your low back pain.

Posturite Lumbar Roll from Posturite

Brett Sears, PT - Verywell Health

8 Practical Tips for Proper Office Chair Posture [+Benefits]

How to properly use a lumbar roll support

Posturite Lumbar Roll from Posturite

content./FAM/YA48/GGMMIWZI/FAMYA4

What is lumbar support and what different types of lumbar supports are there?

Lordosis Exercises: For Core and Hips

The 2 Best Lumbar Support Pillows for 2024

7 Proven Strategies to Fix Rounded Shoulders