Help Kids Manage Stress & Thrive in Life with Simple Mindfulness

Kids benefit from the amazing changes that simple mindfulness practices can bring about for their emotional health and wellbeing. A regular mindfulness practice helps condition the mind and body to be less reactive and more resilient to daily stress.

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[Bradley, Maura] on . *FREE* shipping on qualifying offers. Mindfulness for Kids in 10 Minutes a Day: Simple Exercises to Feel Calm,

Mindfulness for Kids in 10 Minutes a Day: Simple Exercises to Feel Calm, Focused, and Happy

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[Dewar, Matthew D., Biegel MA LMFT, Gina M.] on . *FREE* shipping on qualifying offers. The Mindful Breathing Workbook for Teens: Simple

The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now