Medanta 6 Desk exercises You Can Do At Work

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Exercising to keep the heart strong becomes important in the winters as there is an increased risk of heart attack during this time. But, the extreme

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Excessive Exercise - What is safe for you ? Lack of exercise or too much of it, both, impact the heart negatively. Understand the difference between gentle, moderate and high-intensity exercise

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Medanta 6 Desk exercises You Can Do At Work

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