By A Mystery Man Writer
Yes, 'the change' can bring passing storms of irritability and mood swings, but perimenopause can also lead to serious mental health challenges including depression and anxiety. Here's how to deal, according to experts and women who’ve been there.
9 Unexpected Mental Health Symptoms Experienced during Perimenopause & Menopause #shorts
Mental Health and Menopause: The Unseen Connection - Integrated Health Specialists
Menopause Rage - do you Explode or Implode?
What are the symptoms of early menopause and how can you differentiate it from a hormonal imbalance causing severe anxiety and erratic moods? - Quora
The common sense guide to menopause and why it's really not that bad
Menopause and mental health - Counselling Directory
How does menopause impact mental health? - Peppy Health
Menopause and Anger Toward Husbands: The Rage is Real
How estrogen affects your mental health during perimenopause, Laurel Wilson posted on the topic
Mental Health & Menopause: Read Now! — bonza health
How Are Menopause And Anger Linked?
Punching Things And Other Great Workouts for Menopause
The Intersection of Menopause and Mental Health
Out of my control': The unseen impact of menopause on mental health - NZ Herald