How to Do Mermaid Pose (Eka Pada Rajakapotasana) in Yoga

Mermaid pose provides the missing link between Pigeon prep and full Pigeon. It sets you up to start exploring eka pada rajakapotasana.

Eka Pada Rajakapotasana Yoga (Mermaid Pose)

How to Do Mermaid Pose (Eka Pada Rajakapotasana) in Yoga

Eka Pada Rajakapotasana – Right Method, Benefits, Dosha Effects

Fit woman doing yoga in Mermaid pose Stock Photo by ADDICTIVE_STOCK

How to Do Mermaid Pose (Eka Pada Rajakapotasana) in Yoga

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Eka Pada Rajakapotasana Yoga (Mermaid Pose)

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