Mindfulness Mat Kit

3 years & up. Bring mindfulness into your environment and enjoy the benefits the practice brings with the Mindfulness Mat and accompanying guide and activity card(s). Mindfulness helps increase our ability to regulate emotions, decrease stress, anxiety and depression and can help us focus our attention, as well as, help us center our thoughts and feelings in an intentional way. Measure 60"L x 60"W.

Social & Emotional

Mindfulness Mat Kit

EMOTIONOLOGY CARDS

Social and Emotional Foundation Kit - 40+ Pieces

New, New! In original packaging. On website for $159.95 . Make an offer!;

KAPLAN Mindfulness Mat Kit for Sale in Los Angeles, CA - OfferUp

New, New! In original packaging. On website for $159.95 . Make an offer!;

KAPLAN Mindfulness Mat Kit for Sale in Los Angeles, CA - OfferUp

Emotionology

Meditation Kits, Organic Meditation Props

Why Practicing Yoga and Mindfulness with Your Dad Can Benefit You Both – Chopra