6 Mistakes Women Make in the Gym - Generation Iron

6 Mistakes Women Make in the Gym Some time ago, fitness was a men's thing but it's changing as more women join the fitness scene. The female presence is now notable in gyms around the world. Although many women get a gym membership, only a few of them advance with their goals.  

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Isometric Power Revolution: Mastering the Secrets of Lifelong Strength, Health, and Youthful Vitality: John E. Peterson: 9781932458541: : Books