What Are Core Muscles? The Role of Each Core Muscle and Best Exercises

What are core muscles, anyway? Here, fitness experts explain the role of each core muscle and why core strength is so important. Plus, they share the best core muscle exercises to improve your fitness.

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20 Best Core Workouts For Women - Core Exercises For Stronger Abs

All about Core Stability and why it matters — Norwich Osteopathic

10 Ab Exercises For Definition & A Strong Core

Core Muscles - Physiopedia

7 Core Stability Exercises Using Your Body Weight

The real-world benefits of strengthening your core - Chiropractic

10 Best Core Exercises With Bands (+ Sample Workout)

Best and Worst Core Exercises for Athletes - Youth Sports Trainer

The Best at-Home Ab Workout: 10 Must-Do Ab Exercises