My Advice to a Flat Stomach — Tameika G

It’s no secret I lost a lot of weight (Click here  to see my weightloss journey). But what I’m most proud of is the 10 inch loss to my mid section! Yup, my waist used to be 36 inches! My waist was (without question) the area of my body I was most embarrassed of. Well now, not so much! M

Certified Personal Trainer. Online Coach. Perpetual Explorer. 

TameikaG

Tameika G Speaker, Wellness Retreats, Weight Loss Coach

Bare The Easy Everyday Cotton Brief & Reviews

6 Tricks to Get a Flat Stomach in 1 Week! (WITHOUT WORKING OUT

My Weight Loss Story — Tameika G

6 Tricks to Get a Flat Stomach in 1 Week! (WITHOUT WORKING OUT

TameikaG

Do this every day for a FLAT Stomach! Sweaty Standing Abs Workout

Tameika Gentles // Holistic Weight Loss Coach (@tameikag

Coaching Testimonials — Tameika G

Tameika Gentles // Holistic Weight Loss Coach (@tameikag

Coaching Testimonials — Tameika G

Tameika G Speaker, Wellness Retreats, Weight Loss Coach

Unpopular opinion in the fitness industry to my ladies 40+ trying