NEW YEAR RETREAT SESSION 3: APANA / UDANA - CLEANSING AND EXPANING - Kalaa Yoga Berlin

Udana moves upwards, Apana flows downwards and has a grounding and cleansing effect. The New Year's Eve practice begins with a series of dynamic Kriyas.

AvatarShastra-Full Book Web-July21 PDF, PDF, Bhakti

Yoflaminga

Retreats

Retreats

Discover mindfulness events in Berlin — Soul Collective Berlin

Discover mindfulness events in Berlin — Soul Collective Berlin

Yogic Escape

Blog - Kalaa Yoga Berlin

Yoflaminga

Yoflaminga

Avatar Shastra by InnerAwakening - Issuu

Revitalize Your Mind and Body: Spring Yoga Retreat