O FITNESS TREE HOLIDAY CHALLENGE: STAY ACTIVE — Lea Genders Fitness

Personal trainer and run coach in Dallas/Fort Worth TX shares a blog on running, nutrition and strength training for runners. Get expert fitness and healthy living advice on the strength and running blog.

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Lea Genders Fitness

Fort Worth Trainer Lea Genders (@fortworth_trainer) • Instagram photos and videos

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Be Active. Be Healthy. Be Happy: The Fitness Month Challenge • iFIT Blog

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WORKOUTS — Lea Genders Fitness

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O FITNESS TREE HOLIDAY CHALLENGE: STAY ACTIVE — Lea Genders Fitness