6 BENEFITS OF SLEEPING ON YOUR BACK – YourFacePillow

The position we sleep in is directly related to our quality of sleep. We adopt sleeping positions when we are children, so changing the way we sleep could be a long(ish) process but in the end, it could really benefit you. Did you know that only 8% of Americans sleep on their back? If you’re a back sleeper, then you mu

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8 Reasons Sleeping on Your Back May Help You Get the Rest You Need

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