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Purchase PRO-ROLLER Pilates Challenge: 40 intermediate to advanced Pilates exercises for PRO-ROLLER foam roller. By Angela Kneale.
Angela Kneale - Occupational Therapist, Integrative Health Coach, Pilates Instructor, Franklin Method Educator - Embody Health.Wellness.Life.--Angela Kneale, OTD, MA, OTR/L, NBC-HWC
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PRO-ROLLER Pilates Essentials Author Angela Kneale, OT, shows you how to target specific areas of tightness or tenderness.
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3 Foam Rolling Exercises for Relaxation & Resilience, Blog