By A Mystery Man Writer
Lower back pain in women can be caused by many different conditions and underlying factors. Some causes are specific to women, like PMS or endometriosis, while other causes can happen to anyone, like muscle strains and sciatica.
In this video, join a 15 minute yoga flow for sciatica designed to soothe the sciatic nerve, ease back pain, and release areas of tension in the spine, hip, and leg.
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