Peloton Instructor Tunde Oyeneyin Shares Her Wellness Habits

We chatted with Tunde Oyeneyin—Peloton instructor, motivational speaker, and newly-minted author—about growing up in a Nigerian household, bringing her memoir to fruition, swapping self-care for soul care, and more.
Self-care is looked at as this luxurious thing, but when you replace it with soul care, these things become acts that you’re doing for the good of your soul.

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