By A Mystery Man Writer
Physical activity has been shown to have a positive impact on physical and mental well-being, quality of life, productivity, economic development, military readiness and retention, and academic performance. But only one in five American adults get the recommended amount of physical activity, and we are seeing children become more and more sedentary. The American Heart Association is trying to change this fact.
Printable Info Sheets
Mary Ward on LinkedIn: Our community can be healthier if you help. So many ways to get involved;…
American Heart Association - Physical Activity Policy
American Heart Association - Physical Activity Policy
How much physical activity do you need?
American Heart Association
Fitness American Heart Association
Creating Built Environments That Expand Active Transportation and Active Living Across the United States: A Policy Statement From the American Heart Association - Community Commons
Center for Nutrition — Voices for Healthy Kids
National Wear Red Day® & American Heart Month