Physical activity

Physical activity is defined as any bodily movement produced by skeletal muscles that require energy expenditure. Popular ways to be active are through walking, cycling, sports and recreation, and can be done at any level of skill and for enjoyment.

Four Types of Exercise and Physical Activity

Physical Activity vs. Exercise: What's the Difference?

Column: Physical activity can benefit your brain, body, academic success - The Daily Gamecock at University of South Carolina

Exercise vs. Physical Activity - Penn State College of Medicine Research

How to Get Children to Celebrate the Canadian National Physical

MyActivity Pyramid for Adults (18-64) (Bundle of 25)

Physical activity offers greater health benefits to those with naturally low fitness levels

How physical activity can help you manage your health while studying - Faculty of Health and Behavioural Sciences - University of Queensland

Premium Vector Physical activity isometric flowchart with people driving working and doing sports vector illustration

Four Types of Exercise Can Improve Your Health and Physical Ability

How much physical activity do older adults need?

Physical Activity for Kids and Teens

Types of Physical Activity

American Heart Association Recommendations for Physical Activity in Kids Infographic

Physical activity icons Royalty Free Vector Image