Pilates Towel Workout for Strength & Mobility DVD Video

Throughout this DVD a Conditioning Towel is used to help create resistance, support movement, and mobilize the joints of the body. Perfect to squeeze into any part of your day, this condensed program will energize your body and mind, and can be done anywhere, even in the comfort of your hotel room while traveling.

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Tone your entire body from head to toe with this STOTT PILATES total body exercise program that consists of two 20-min Toning Ball workouts on one

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Pilates Towel Workout for Strength & Mobility DVD Video

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STOTT PILATES Towel Workout for Strength and Mobility DVD : Stott Pilates: Movies & TV