Pincha mayurasana – Feather Peacock Pose - School of Yoga

School of Yoga explains Pincha mayurasana (Feather Peacock Pose) Pincha mayurasana technique: (Should be learned under supervision of an advanced practitioner) Sthithi (starting) pose: Spread a thick cloth pad against a wall. Kneel in front of the pad. Bend forward and place hands on the spread to form a “V” at an angle of approximately 60 degrees.

Feathered Peacock Pose

Pincha Mayurasana- Feathered peacock pose- Forearm balance

Pincha Mayurasana/ forearm stand or Feathered Peacock pose. . Some helpful cues and benefits for you to save. . Pincha is a strong pose that requires a huge amo…

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Feathered Peacock Pose (Pincha Mayurasana)

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