By A Mystery Man Writer
As a health and exercise professional, you know that regular physical activity is essential at every stage of life, and pregnancy and the postpartum period are no exceptions. Read on to learn what you need to know to help your pregnant and postpartum clients exercise safely and maximize the benefits of physical activity.
ACE - Certified™: May 2023
Postpartum Fitness: Safe Exercises For New Moms
Functional Fitness & Safe Exercise for Pregnancy and PostPartum — Balance Fitness & Nutrition
CSEP Pre & Postnatal Exercise Specialization™ - Canadian Society for Exercise Physiology (CSEP)
ACE - Certified™: May 2023 - Pregnancy and Postpartum Exercise Training
Functional Fitness & Safe Exercise for Pregnancy and PostPartum — Balance Fitness & Nutrition
5 Easy Postpartum Strength Training Exercises - Motherly
ACE - Certified™: May 2023 - Pregnancy and Postpartum Exercise Training
Guidelines for the Pre and Post Natal Certification
Pregnancy and Postpartum Corrective Exercise Specialist 2.0 - Core Exercise Solutions
ACE - Certified™: November 2018 - Postnatal Fitness: Working With Clients After a C-section
Functional Fitness & Safe Exercise for Pregnancy and PostPartum — Balance Fitness & Nutrition
NETA Pre-Post Natal Specialty Certification Review (2024)
Brooke Turner - Balance Fitness and Nutrition
Personal Fitness Professional Fall 2023 by MadMen3 - Issuu