Holiday Prep- Barre Strengthen Challenge - Ballet Beautiful

Hi Beauties, It's back to the barre this month was we prep for the busy holiday season! Strengthen your ballet muscles and improve your posture Spring Refresh: Posture and a

Prep for Your Spring Performance! - Ballet Beautiful

The Graham Technique In 21 Movements

Advice For Parents — BLOG — Positions Dance Studio

Advanced Beginner Ballet Barre Class

What is a Pre-Professional Dancer?

Learning stability & agility. 5 One Hour long lessons with Niamh Condron to stretch, strengthen & lift your spirits up!

Ballet Barre Pilates - Body Sculpting, Grace & Balance

The Ballet Companion: Ballet Companion: Minden, Eliza Gaynor

Maximize Your Spring Training! - Ballet Beautiful

Morning Mobility Routine- Hips Spine & Shoulders [14 Day Workout

50 min Ballet Class for Beginners, Christmas Bliss

What Is A Barre Class? – A Beginner's Guide to Barre Workouts

Ballet Beautiful Sneak Peek - Bikini Barre Workouts!