How Do You Prevent Calluses When Lifting Weights? - STKR Concepts

If you love to lift weights, you know that they are hard on your hands. Weight lifters often complain about calluses or tears in the palms of their hands that are often the natural result of hefting around weights in the gym. Painful calluses can slow down workout schedules and make some lifting techniques tough, and many lifters opt for lifting gloves and straps to try and make this less of an issue.

What can we learn from CALLUSES?. A great example of how the body adapts…, by Alex Bryce MSE, CSCS

The yin and yang of weightlifting – The Irish Times

How to Take Care of Your Calluses

Protect Your Hands and Say Goodbye to Calluses with Lifting Straps – DMoose

Sport Skin - Prevent Blisters & Calluses

STKR Concepts Gym Skin - Palm Protective Gloves, Size X - Large : Sports & Outdoors

How To Deal With Calluses From Lifting (5 Tips)

No Pain, All Gain: How to Avoid Common Workout Aches and Pains

Sport Skin - Prevent Blisters & Calluses

Four Tips for Weight Lifters on How to Prevent Calluses, by Gripads

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