Pilates Pull-Ups on the Wunda Chair - Online Pilates Classes

The Pull-ups on the Wunda Chair (sometimes known as Pike) was my original favorite Pilates exercise of all time! I had to always do the Pull-Ups on the chair before I left the Pilates studio, even if I was just there to observe people teach.

What are the health benefits for the 5 types of pilates equipment MatWorkz Pilates uses?

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Pilates Hacks: Wunda Pull Up - Pilatesology

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Wunda Chair

Leaders In Fitness - Online Continuing Education for Fitness Professionals

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Pull Ups on the Wunda Chair Online Pilates Classes

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Wunda Chair

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Wunda Chair Online Course - Inspired Academy