Here's What Happens When You Do 100 Pushups Every Day for a Month, by Shawn Forno, Mind Cafe

By A Mystery Man Writer

What to expect when you take the 30-day 100 pushup challenge. A closer look at the pros and cons of self-improvement

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Here's What Happens When You Do 100 Pushups Every Day for a Month

Thanks so much, Jason. Chaos is usually a great place to find stuff. - Shawn Forno - Medium

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VivaTysons Magazine July-August 2017 by Johnny Hanna - Issuu

Absolutely. - Shawn Forno - Medium

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It's the best. - Shawn Forno - Medium

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