Quick Lower Abs Workout - Rachael Attard

Build a strong core with this quick lower abs workout and have a healthy and confident body and improve your balance and stability

How to build a strong core: Personal trainer reveals the workout moves she uses with clients

Glutes, Abs and Legs Program – Femme Nativa by Rachael Attard

Lower Ab Workout - No Gym! At home ab workout with a focus on lower abs :) 30 seconds each, with as little rest as possible. Try 3-5 rounds. Set your

How to get rid of love handles: Queensland trainer Rachael Attard shares 15-minute workout

How to grow your glutes: Sydney personal trainer Rachael Attard shares three exercises

Upper Body And Core Workout To Sculpt And Tone - Rachael Attard

Get the Body You've Always Wanted with Rachael Attard

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AB BURN WORKOUT - FEEL THE BURN

no bulk Archives - Rachael Attard

Rachael Attard

Personal trainer Rachael Attard reveals how to drop belly fat in 10 days