Reduce the risk to your health by keeping waist size less than half your height - Health Service Navigator

nbsp;   What?  New guidance from NICE (the National Institute for Health and Care Excellence) suggests that your waist size should be kept below half that of your height to reduce the risk to health of carrying a few extra pounds. NICE encourages those with a BMI of less than 35 to measure their waistlines […]

Why Waist Size Matters

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Keeping waistline less than half your height key to good health

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