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This STOTT PILATES for Golfer workout features targeted warm-ups and drills to improve your balance & flexibility. Learn how to condition your body to
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Region Code 0: Can be played anywhere in the world Insturctional Level: Essential Number of Exercises: 42 Equipment Required: Mat, Maple Pole, Arc
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Merrithew STOTT Pilates® Essential Matwork with a Fascial Focus