Safe Squatting in Late Pregnancy and Labour - Bliss Baby Yoga

Safe Squatting in Late Pregnancy and Labour We’ve all heard how beneficial squatting can be during pregnancy and labour. But what do we need to know to maintain safety for our students? Bliss Baby Yoga Senior Course Facilitator Star Despres and BBY Director Nadine O'Mara share their thoughts. Most yoga teachers know the many benefits

Squats while pregnant: safety, benefits & guidelines — OUR FIT FAMILY LIFE

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