Seated And Chair Exercises For Seniors

By A Mystery Man Writer

These seated exercises are perfect for older adults who are looking to build strength but have limited balance or endurance. Includes printable exercises with pictures.

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SEATED MIX CHAIR EXERCISE FOR SENIORS- 3 DVDs + 30 Exercise Segments + Resistance Band. Most Comprehensive Chair Exercise DVD for Seniors

SEATED MIX CHAIR EXERCISE FOR SENIORS- 3 DVDs + 30 Exercise Segments + Resistance Band. Most Comprehensive Chair Exercise DVD for Seniors Available!

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