In Home Senior Personal Training & Fitness - Stephen Fitness & Rehabilitation

Our team is composed of regulated health professionals with a combined 30+ years of experience working in the health and fitness industry.

Over 50? Here Are 6 Exercise Mistakes You're Too Old To Make

Love at First Step: Introducing the Curry Flow Go

Fitness Center St. Stephen, New Brunswick

ELITE Fitness, Physiotherapy

Study proves physical activity helps maintain mobility in older adults - UF Health

Stephen Fitness & Rehabilitation

Best Fitness Apps 2022: Peloton, Freeletics and More Tested

Stephen Fitness & Rehabilitation

Calgary Personal Trainer

Home gym safety: How to set up an at-home workout space