Shock Your Triceps - Muscle & Fitness

 QUESTION  What is your favorite triceps shock routine?  ANSWER  I don’t have a specific workout, but I do have a specific principle: in every shock workout, I need to be able to build such a phenomenal pump that I can actually see and, more important, feel my triceps swell to their max with new size and hardness.  Developing that sensation is not…
 QUESTION  What is your favorite triceps shock routine?  ANSWER  I don’t have a specific workout, but I do have a specific principle: in every shock workout, I need to be able to build such a phenomenal pump that I can actually see and, more important, feel my triceps swell to their max with new size and hardness.  Developing that sensation is not […]

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