Shoulder Yoga

Shoulder yoga improves shoulder flexiblity and strength by focusing on shoulder and ribcage awareness while stretching or exercising the shoulders. Shoulder strength and flexibility can also be improved by also practicing elbow awareness and control, including forearm rotation.

Yoga for Shoulders and Neck Tension

How to do Intense Shoulder Stretch — YOGABYCANDACE

Stabilizing Your Shoulders: The Anatomy of Good Shoulder Alignment

One Leg Over Shoulder Pose

Yoga to ease hunched shoulders - Ekhart Yoga

How to Do Supported Shoulderstand in Yoga –

7 Best Shoulder-Opening Yoga Poses - DoYou

How to do Ear to Shoulder Stretch Video - Yoga Poses – Group HIIT

7 Yoga Poses to Relieve Neck and Shoulder Pain - Yoga Journal

The 3 BEST Stretches for Shoulder Mobility - Yoga with Kassandra Blog

13 Best Yoga Shoulder Stretches for Upper Body Knots

Yoga and Shoulder Injury: From Healing to Prevention

Stiff shoulders: Try these easy yoga stretches for relief

Shoulder Yoga Images - Free Download on Freepik