Shoulderstand Using a Wall

Learn how to control your body easily in shoulderstand using a wall to help you get up. This option is also great as a leadup or followup to restorative yoga poses using a wall.

Why so many blankets for Shoulder Stand? — Karin Eisen Yoga – New Hope, PA

Dili Iyengar Style Yoga

Dili Iyengar Style Yoga

Poses

Alphabetical Index

2 Alternatives to Shoulderstand

How to Warm Up for and Do a Shoulder Stand Yoga Pose

Shoulderstand Modifications: Yoga Lesson Plan & Class Handout

Poses

Alternatives to Shoulderstand - Yoga Vastu

Shoulderstand Modifications: Yoga Lesson Plan & Class Handout