Virtual Single-Arm Swing + Snatch Workshop — EDK TRAINING

Kettlebell Single-Arm Swing and Kettlebell Snatch Video Workshop / Tutorial. Learn how to safely perform the Single-Arm Swing and progress to the Snatch with guided technique practice and detailed instruction. Elite StrongFirst & RKC Certified Instructor Ericka Darst.

Online + In-Person strength coaching, functional training and movement education.

Kettlebell, Barbell and Bodyweight skills technique and refinement.

Kettlebell Single-Arm Swing and Kettlebell Snatch Video Workshop / Tutorial. Learn how to safely perform the Single-Arm Swing and progress to the Snatch with guided technique practice and detailed instruction. Elite StrongFirst & RKC Certified Instructor Ericka Darst.

The One-Arm Kettlebell Snatch

40 Minute Kettlebell Snatch and Swing Workout

One-Arm Kettlebell Snatch – WorkoutLabs Exercise Guide

One Arm Kettlebell Snatch

Movement Demo - One Arm Kettlebell Snatch

Virtual Single-Arm Swing + Snatch Workshop — EDK TRAINING

Tutorial: Single Arm Kettlebell Swing

The One-Arm Kettlebell Snatch

One Arm Kettlebell Snatch