4 of the Best Single-Leg Exercises for Runners — Restore Physical Therapy

Some of the most overlooked groups of exercises in return-to-sport rehabilitation are Single-Leg Exercises! Any activity that you perform while standing will ultimately involve standing on one leg at some point throughout the movement. Check out some of my favorite single-leg exercises!

Restore Physical Therapy is an independently owned and operated outpatient physical therapy clinic located in Cranston, Rhode Island. We are a direct access clinic specializing in the treatment of orthopedic and musculoskeletal related injuries.

Exercises To Fix Your Trendelenburg Gait - [P]rehab

15 At-Home Leg Workouts: With and Without Weights

Leg Workouts for Runners

Leg Workouts: The 15 Best Leg Exercises, and How to Plan a Leg Day

20 Best Leg Exercises for Men - Lower Body Strengthening Workouts

/wp-content/uploads/2021/11/MASTE

Progressive treatment exercises for Achilles tendonitis

40 Best Leg Exercises to Upgrade your Leg Day

12 Plyometric Exercises to Build Explosive Strength and Crank Up

8 bodyweight exercises to build leg strength for runners