SkinnyFat – Intrinsic Health

You’ve seen them, perhaps envied their “perfect genetics”, maybe strived to mold yourself into one of them.  Their bodies are plastered on nearly every magazinethe women who appear slender, athletic, and perfectly proportioned in their clothes.  You wonder what lifestyle allows them to maintain their physique.  And then you see that “perfect body” bikini clad…

Core Health and Body

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Tips & Advice Pro-Fitness Personal Trainer