Slide 'N Sculpt ~ Body Slider Workout!

Check out our post, Slide 'N Sculpt ~ Total Body Slider Workout! or view our other content including workouts, nutrition plans, and more! Read more here!

Tyler Parker. on Instagram: “You wouldn't believe my workout routine and diet if I told you.”

Tone It Up Slide 'N Sculpt Discs I Exercise Sliders

Slide your way to sculpted abs, arms, legs, and booty! They're cute, compact, and reversible so you can use them on hard or soft surfaces! Sculpt your

Sculpting Slider Discs

Heel Slides: How to Do These Knee Exercises

Slider Workouts

Instructor's name: Linda Wooldridge Type of Workout: Total BodyFitness Level: IntermediateEquipment Needed: Gliding discs (or paper plates), Hand

Slide & Glide Series (Sliders Series) 12 Workouts 3 DVD Set - Barlates Body Blitz - DVD-R

Get A Total-Body Workout With Wall Exercises

CORE STRENGTH AND BALANCE SLIDER SCULPT WORKOUT

This full-body slider workout will take your gym routine to the next level - ABC News

Slide 'N Sculpt Discs are great for toning your abs, legs, and booty. They're portable and convenient, and reversible to be used on both hard surfaces

Tone It Up Exercise Sliders N' Sculpt Discs for Toning, Set of 2, Teal

15 min INTENSE SLIDER WORKOUT, Abs, Booty and Legs

How to Get an Intense Bodyweight Workout Anywhere With Sliders

12 Slider Exercises For A Full-Body Workout

PiYo Workout - Full Body Blast (30 minutes) use the PiYo Workout Deluxe Strength slides to push fat-burning potential into overdrive! Get the Deluxe kit here

Tone It Up Slide 'N Sculpt Discs I Exercise Sliders for Full- Body, Core, Abs & Floor Exercises for Home Workouts or Travel