By A Mystery Man Writer
Excessive use of social media can fuel anxiety, depression, FOMO and other mental health issues. Here’s how to change your habits for the better.
While many of us enjoy staying connected on social media, excessive use can fuel feelings of addiction, anxiety, depression, isolation, and FOMO. Here’s how to modify your habits and improve your mood.
How heavy use of social media is linked to mental illness
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The Impact of Social Media On Mental Health
The Quad: Social media burnout can lead to negative mental health
Charity Digital - Topics - Social media moderation and mental health