Sophie lost 24kgs with The Lady Shake

Keep up to date with the latest health tips form The Lady Shake Blog

Shake it off: How Chrissy lost 29kg

Size 24 woman loses 10 STONE, after a bad date made her realise that she was lacking confidence

The Lady Shake

The Lady Shake

The Lady Shake: This couple lost a combined 54kgs! 👏

The most relaxed and effective exercise for girls at home! Remember to, exercise body shape

Lydia lost 20kgs in 8 months on The Lady Shake!

Woman loses 123 pounds after taking up running during lockdown

Before & Afters The Lady Shake Blog