How to do a Spinning Chopper on Pole - Pole Dancing by ElizabethBfit

How to do a spinning chopper invert for pole dancing. The spinning chopper is for both static AND spinning pole so feel free to work on this with either or b

830 Pole fitness ideas in 2024 pole fitness, pole dancing, pole dancing fitness

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Aerial Invert Tutorial Pole dance moves, Pole dancing, Pole fitness

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