The Deep Squat Movement Pattern Test - BRAMBLE HILL

The deep squat test is used to assess bilateral, symmetrical mobility of the hips, knees and ankles. The ability to perform this test requires closed-kinetic chain dorsi flexion of the ankles, flexion of the knees and hips, extension of the thoracic spine, as well as abduction of the shoulders. There are several correlations between this […]

Figure 3 from Modifying the Functional Movement Screen Deep Squat Test: The Effect of Foot and Arm Positional Variations

Therapeutic Massage & Bodywork, Montgomery, AL

Analyzing the Squat

Functional Movement Screen - 1. The Deep Squat

More Reasons Why the Squat is Called the King of Exercises - On Target Publications

Volume 11 Number 6 IJSPT by SPTS - Issuu

Overview of the Deep Squat test. Initial positions in frontal view (A)

BodyKinetics, FMS

FMS - the Deep Squat

Prehab > Rehab ‌ I opted out of surgery on my torn meniscus a few year, Knee Pain

Functional Movement Screen - 1. The Deep Squat

The Squat; A Bio-Mechanical Assessment - Taylor's Strength Training

PDF) Deep squat analysis: Functional movement screen criteria vs. biomechanical parameters related to mobility (preliminary results)

Unlock A Deeper Squat (You Haven't Tried This) –

Perform Deep Squats To Improve Vertical Jump Performance - LPS