ZEN•GA Mini Stability Ball DVD Video for Pilates

This unique ZEN•GA® workout is based on the foundation that proper breathing is the key to a healthy, nourished and vibrant body. By focusing on breathing techniques and mobility of the spine, hips and shoulders, these exercises aim to improve posture, relieve negative tension and strengthen your core!

Stott Pilates Mini Flex-Ball Workout : Stott Pilates

Energize both your body and mind with this fluid, but powerful work. Experience first-hand how the mindful movement principles of the ZENGA method are

Merrithew ZENGA Power and Strength

ZEN•GA Flow w/ Mini Stability Ball DVD Video for Pilates

Supplemental Courses - Pacific Northwest Pilates

ZEN•GA® Mini Stability Ball™ Breathing & Muscular

Mini Stability Ball Workout DVD Video for Pilates

20 min Stability Ball Pilates for Beginners

Combine the fluid movements of dance with the principles of STOTT PILATES to tone, lengthen & strengthen your entire body. Shop now!

Stability Barre Training, Level 1 DVD Video for Pilates | Merrithew®

ZEN•GA Mini Stability Ball DVD

Stott Pilates Mini Flex-Ball Workout : Stott Pilates

Experience a fully integrated workout using the Twist Ball™, a sand-filled weighted workout ball

STOTT PILATES Twist Ball for Function & Resilience DVD | Merrithew®

ZEN•GA Floorwork Fluid Body Workout DVD Video for Pilates