Stay active, keep dancing for your health

Cathy Lyles has been teaching Jazzercise for 42 “fabulous” years.

17 Health Benefits of Exercise That May Surprise You

Walk. Run. Dance. Play. What's your move? - Move Your Way

Aerobic Exercise: Examples, Benefits, Tips, and More

When the curtain goes up again: Injury prevention for dancers - BAPAM

Stay active, keep dancing for your health

Is Dance A Sport? Cartwright Fitness

1-2-3, 1-2-3 Ballroom dancing can be fun and good for your health

Keep grooving! 5 Health Benefits of Dancing #infographic

How to Stay Healthy and Active at Home - Viking Gymnastics